Guide for indonesian travelers

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Fivelements

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The holistic Fivelements offers a Balinese healing therapy called Tri Kaya Parisudha, which is a Balinese philosophy to cleanse the body and the spiritual side of being by aligning thought, speech and action. Tri Kaya Parisudha is available for 7 Night, 10 Night and 14 Night packages.

Fivelements, Banjar Baturning, Mambal, Bali, Phone (0361) 469-206, http://www.fivelements.org.


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Karma Spa

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Karma promotes fun alongside its healthy lifestyle programs. Their relaxation activities that can release detox in our body at the same time include morning yoga, infrared sauna, as well as a body exfoliation session using a combination of salt and seaweed followed with a detoxifying massage that focuses on our lymphatic system and an oxygen facial.

Karma Spa, Jl Villa Kandara, Bj. Wijaya Kusuma, Ungasan. Phone (0361) 848-2200, http://www.karmakandara.com


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Como Shambhala Estate

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Como Shambhala Estate is a wellness retreat offering a healing experience inside Ubud’s lush forest area. It features different levels of detox fasting, depending on the guests’ condition, and special menus to help cleanse the deep-tissue.

The detox or cleansing programs are available in 3-Night, 5-Night or 7-Night packages.

Como Shambhala Estate, Banjar Begawan, Desa Melinggih Kelod, Payangan, Gianyar. Phone (0361)978-888, http://www.comohotels.com/comoshambhalaestate


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Detox retreats in Bali

Detox retreats in Bali

It’s hard to get away from the toxins of these so-called modern age , because it is exposed to them . Continuously through water, food , and even the air away

In an effort to combat the negative effects of exposure which choose the weapon of detoxification , which gives them a chance to give their body , while eliminating the harmful substances extra attention from their system .

In order to focus on eliminating toxins , some people choose to stay in a detox retreat , usually supporting a peaceful area of ​​the goal.

Detox retreats in Bali

Detoxification usually involves eating only healthy foods that are easy to digest , so the body can concentrate on eliminating toxins . The body usually uses more energy to break off the enzymes of food derived from animals and waste of such foods has been known to cause diseases. Some retreats like Bali Bagus Jati , even serve vegetables grown in their own garden .

A detox retreat facility is usually equipped with experts offering consultation sessions about the visitor body condition and lifestyle. The information is then used to create a special program to condition the visitor fit design.

These experts would check to make sure that the program is going well. ‘Health visitor They would help to identify symptoms that may occur as a result of eating unhealthy food or other causes the visitor.

During the detox sessions, visitors are advised to take in the light of activities such as yoga, massage, or even dancing or martial arts for energy restoration, self-evaluation, or maintaining the strength part.