It’s hard to get away from the toxins of these so-called modern age , because it is exposed to them . Continuously through water, food , and even the air away
In an effort to combat the negative effects of exposure which choose the weapon of detoxification , which gives them a chance to give their body , while eliminating the harmful substances extra attention from their system .
In order to focus on eliminating toxins , some people choose to stay in a detox retreat , usually supporting a peaceful area of the goal.
Detoxification usually involves eating only healthy foods that are easy to digest , so the body can concentrate on eliminating toxins . The body usually uses more energy to break off the enzymes of food derived from animals and waste of such foods has been known to cause diseases. Some retreats like Bali Bagus Jati , even serve vegetables grown in their own garden .
A detox retreat facility is usually equipped with experts offering consultation sessions about the visitor body condition and lifestyle. The information is then used to create a special program to condition the visitor fit design.
These experts would check to make sure that the program is going well. ‘Health visitor They would help to identify symptoms that may occur as a result of eating unhealthy food or other causes the visitor.
During the detox sessions, visitors are advised to take in the light of activities such as yoga, massage, or even dancing or martial arts for energy restoration, self-evaluation, or maintaining the strength part.